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Massage Therapy(Read
This Article Carefully)
There
are a wide variety of different massage styles available, including
the widely known Swedish or Classic massage style, deep muscle therapy,
and trigger point therapy, all of which are used therapeutically
to promote circulation in the body, loosen tired and sore muscles,
and to prevent or eliminate pain.
Often the terms “massage” and “massage therapy”
are used interchangeably – however, the two are in fact somewhat
different services according to practitioners of massage therapy.
While “massage” may be aimed solely at relaxation, massage
therapy tends to be approached from a more therapeutic position,
as an augmentation or in some cases replacement for more invasive
medical techniques in order to deal with chronic disorders or conditions
of pain. There are a growing number of hospitals now either partnering
with massage therapy centers or offering massage therapy directly
within the facility – some sufferers from chronic pain feel
that massage therapy is far more effective than therapeutic drug
therapy.
Trigger point massage is used on very specific muscle groups which
are believed to transmit pain to different areas, in some cases
causing a misdiagnosed medical condition, or at least causing the
sufferer to believe that the problem is located in a different area
than is actually the case. In this type of massage, strong pressure
is applied to specific areas, with many patients reporting excellent
results up to and including immediate relief of back, neck, and
joint pain.
Other types of massage include hot rock massages in which warmed
stones are used to apply both heat and pressure a client’s
musculature as a way of dissolving muscular knots, providing relaxation,
and promoting circulation which is known to have a variety of physiological
benefits.
Over 50 million Americans will get at least one massage this year,
with many companies now encouraging their employees to make use
of massage therapy services as a way of boosting morale and improving
productivity. Sufferers of chronic conditions such as carpal tunnel
syndrome are increasingly encouraged by doctors and physiotherapists
to explore the possibilities of massage therapy as a possible alternative
to expensive surgery or prescription drug use. Massage therapy is
a growing field with potential benefits for many people
if you experience back pain or headaches, massage may be great way
to find relief and relaxation at the same time.(Author)
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